Howdy folks
Sun trying to come out
Great believer in vitamin D .....most of us are short of it esp in winter. For me it is not needed in summer cos I get plenty of sun but I always take cod liver oil supplement at this time of year
Sorry Upsy your "bones are complaining" but good news about you and your friends meeting up at xmas......sounds like it will be a lot of fun
A friend of mine this morn was moaning his son never contacts him......I grabbed his mobile and sent a message to his son just saying "hi, how are you"? His son replied by inviting him to stay. Doesnt take much except swallowing a little pride

people dont seem to talk to one another, or listen to one another, these days!!?? Told my friend it is up to him too to make the comtact now and then.