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Depends a bit what you are doing. Some things would be no problem for you, but might be for your plants. My experience is that they seem to react less if they get 'interfered' with in the morning or evening, so I do jobs like picking produce, pruning, and even watering, then.I go run in the heat of the day and after doing that for a while you get use to just being in the heat, so doing garden work in the middle of the day is no problem