Growing Wheatgrass

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Using a harvesting knife, the blades are cut slightly above the stem. The cuttings are then inserted into a masticating juicer (a manual juicer extracts more juice and usually generates less heat as it can 'chew' the grass slower than an electric juicer).

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About three snips of grass that has grown to around six inches high produces around 50ml of juice.

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To extract more juice and preserve the nutrients, it is better to turn the handle slowly while gently using the pusher. It should be turned in both directions a few times so that grass does not get jammed in the juicer, and as much juice is extracted as possible.

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