I'm sorry, the new set-up is hopeless for me. I have eye problems that cannot cope with the brightness. My computer already has the brightness reduced but that doesn't help with this new look. I have no choice but to leave the forums.
There is a way you can bypass this with firefox browser.
You can go to the top right side look for 3 lines going horizontal. Go to options.
A new tab will open called "Options", go to "Content" on the left side navigation.
In the middle to the right a little look for a button called "Colors..."
For you bright colors would be the white background. You can change it to Black or Grey by clicking on the color.(or another color you prefer)
Text can be changed to another color that is easier on your eyes.
Below you see "Override the colors specified by the page with your selections above:" (With a drop down box option.) Right now it should be set to "Never" click the down arrow then click "Only with High Contrast Themes". Then Click Ok and close the options tab and everything should be much much easier on your eyes.
Let me know if this helps.
FYI = Note some images might not show if they are part of the template that Ian designed or setup. But this is the only other way to solve the brightness issue without Ian having to change the template.
I got an email just a while ago that the site had updates so it had this thread tagged as new.