Small seeds do tend to clump up, and thinning can be difficult. If you take a tablespoon or so of sand, mix it with small seeds and then scatter the seeds, you get more spacing and less thinning. I mix carrot and radish seed and scatter. Later when I pull the radishes, which grow faster than the carrots, I have less thinning to do with the carrots since the radishes did most of the work for me.
For the seeds we start indoors and transplant out later, I put two seeds per cell, and if both germinate, either remove the weaker or transplant to a cell where nothing germinated. CanadianLori is good at making soil blocks. I use six or nine cell plastic containers since I lack her expertise.