Growing Stevia

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I am a first time gardener. I have never grew anything in my life, including herbs and spices. I am wanting to grow the plant stevia and do not know where to start. I do not know when it is bloomed, where to grow it, if I can use the leaves in my drinks or how the process goes how to dry it. Feedback would be great!
 
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I am a first time gardener. I have never grew anything in my life, including herbs and spices. I am wanting to grow the plant stevia and do not know where to start. I do not know when it is bloomed, where to grow it, if I can use the leaves in my drinks or how the process goes how to dry it. Feedback would be great!

Don't waste your time. The plants are fragile. After a bit of use you will find the Stevia is useless. It is readily available in health food stores to experiment with. I grew six plants a few years ago and now have no interest in the product considering the benefits touted to be hype. A gimmick if you like.
 
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I used to grow the plant and it was quite easy to do so - although, over here, it needed to be grown as an annual. The leaves can be used to sweeten drinks or in cooking but apart from just growing it for interest it's easier to buy the extract.

The extract (steviol glycoside) is used in many forms and some of them can leave a slight bitter aftertaste. Rebaudioside A (one of the extract versions) has the least aftertaste and most people find it doesn't have any aftertaste at all.

Some of the commercial Stevia based sweeteners contain artificial sweeteners as well so you need to read the labels if you intend buying it. It is now recommended for use by diabetics but you still need to read the labels.

Some countries had banned it because of spurious research results but most countries have, now, approved it's use as a sweetener. I think the U.S. approved it in 2008. Here in the UK it was banned (through the European Community Commission) in the early 2000's but has since been approved after it was shown that the research results (lodged by an 'artificial sweetener' company) did not conform to research directives. Some sceptical people accused the company that had lodged the results of doing so deliberately to get the product banned. I was involved, very much on the periphery, with looking into the allegations.

The report that I received said their results were not spurious (as some had alleged) but had, apparently, used a much stronger dosage than the acceptable amount, and on too small a range of rats (one breed instead of at least three). That breed was known to be particularly susceptible to reproductive ailments!

I have been using Stevia for decades, but import mine from the U.S. as virtually all the myriad of Stevia products available here now have other additives. :unsure:

So, by all means grow the plant/herb and use the leaves, but it's easier to buy the product. Read the ingredients if you have a particular dislike of or allergy to an artificial sweetener.
 
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I think the stevia you grow offers an healthier option if compared to the stuff you get from the store, unless you are lucky enough to find a stevia sweetener without no additives. So far I haven´t been so lucky :( Best of luck growing it, I think you should really experiment with it, I'd honestly do it if I could. But I might need to wait for a while before trying that.
 
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I, also, have not found a Stevia product with no additives.

The one I use is made by Vitacost (manufactured in Lexington, NC) but it contains vegetable glycerine (VC). VC is also a sweet tasting product so does add to the sweetness. It's usually an extract from palm oil or coconut oil.

Unless you're using large quantities of VC (it's in lots of products from cakes, toothpaste, cosmetics etc. and as a food preservative) it shouldn't have any effect on you - unless you have an allergy to palm oil or coconut oil.

As the mixture of Stevia and VC is a liquid (including water) and I use one drop (standard dropper bottle) in a drink I'm not concerned about how much I consume. I've been using it for many years without any side effects (although my hair has gone grey :LOL:). I use it, instead of sugar, to sweeten some other thing such as in cooking rhubarb, some variety of apples, cakes and in my porridge :). I get through a 4oz bottle in something over six months.
 
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Why not go one step further and remove all added sweeteners from your diet?
 

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