Companion Planting: Myth or Science?

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I’ve been reading a lot about companion planting—the idea that certain plants grow better together while others should be kept apart. Some swear by it, claiming that planting basil near tomatoes improves flavor or that marigolds repel pests. Others say it’s more folklore than fact.
What’s your experience? Have you noticed real benefits from companion planting in your garden? Are there any combinations that worked (or didn’t work) for you?
 

Meadowlark

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Mixed results in my experience:

1) I don't find that Marigolds are particularly effective at repelling pests...but they are very good at attracting pollinators.

2) I always plant basil around tomatoes not to improve their taste but to repel aphids and it seems to be effective.

3) I always use the "three sister" approach in corn with beans and melons instead of squash...and yes, I consider it effective.

4) Perhaps the most effective companion planting I use is sweet peas with potatoes. Very effective and creamed peas and new potatoes is a big favorite dish here.

5) I use sunflowers as a trap for stink bugs on tomatoes...and find it very effective if the sunflowers are planted relatively close to the tomatoes.

6) I make extensive use of cover crops to both control weeds and to replenish soils. These are powerful tools that I use to precede a crop and to follow a harvested crop. Various legumes alfalfa, clovers, vetch, peas, are often used in combo with root plants like turnips and daikon radish. Summer covers include Sunn Hemp and field peas. Using these cover crops in rotations augmented with composted cow manure have enabled my garden veggies to grow completely without any synthetic fertilizers and/or pesticides, fungicides, or herbicides...and the soil to consistently test out "No N, P, K " required.
 

redback

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I will replaced companion planting with polyculture. From now on I will plant many crops together in a chequerboard pattern of crops that are spread all over the garden and are arbitrarily interspersed with flowers, select weeds and herbs.
Variety is thought to produce fertility in soil as many different root systems encourage many different microbes. Such variety above ground confuses pests and encourages pollinators and predators with a rich and varied diet.
You still have to plant small mono crops of corn for pollination and group plants with similar requirements together.
This is new and I am experimenting with it, hoping to make it viable.
 

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