Pomegranate fruit is one of the fruits with many benefits for the body and health, because it contains a high nutritional value of vitamins, minerals, antioxidants, and plant compounds that are rare in other fruits and foods.
Pomegranate fruit has a thick, inedible skin, but pomegranate pulp contains hundreds of hard or soft seeds surrounded by red watery grains known as ariel, from which pomegranate juice can be prepared or added to the diet in various ways to take advantage of pomegranate benefits.
1. Useful for the skin
2.Polyphenols in pomegranate juice
3.Hinders cancer growth
4.Good for the mind
5.Good for mood
Pomegranate fruit has a thick, inedible skin, but pomegranate pulp contains hundreds of hard or soft seeds surrounded by red watery grains known as ariel, from which pomegranate juice can be prepared or added to the diet in various ways to take advantage of pomegranate benefits.
1. Useful for the skin
2.Polyphenols in pomegranate juice
3.Hinders cancer growth
4.Good for the mind
5.Good for mood
