8 July 2020 Broccoli

[Durgan]

8 July 2020 Broccoli
Posted on July 8, 2020 by Durgan
http://durgan.org/2020/July 2020/8 July 2020 Broccoli/HTML/ 8 July 2020 Broccoli
Five broccoli plants from the garden were made into 10 litres of pressure canned juice. Pressure canned at 15 PSI for 15 minutes for off season storage. The Broccoli plants were perfect.
Method: Wash, cut into small pieces, add enough water to enable drinking,Cook and beat into a slurry with the hand blender.Put through 2 mm mesh strainer. The output of the strainer was put through a Champion Juicer to get most nutrients.This output was mixed with the strainer juice. Total was about 8 pounds made into 10 liters of juice.

 

[skinyea]

2 ?

did you use the leaves also

did you eat any fresh or do you can all

 

[Durgan]

I always eat fresh some, but it all develops simultaneously so have to preserve. I always use the slurry/juice method. It is nourishing and fool proof. The plants are still pristine. I just removed the heads and was going to remove the stalks today. I will process the leaves today Thanks..