- Joined
- Dec 11, 2014
- Messages
- 2,787
- Reaction score
- 1,120
- Location
- Brantford,ON
- Showcase(s):
- 3
- Hardiness Zone
- Zone 5
- Country
15 February 2018 Gruel
Posted on February 15, 2018 by Durgan
http://durgan.org/2018/February 2018/15 February 2018 Gruel/HTML/15 February 2018 Gruel
A batch of gruel was made. Seeds used were sprouted wheat, nixtamalized Indian corn, sunflower seeds, almonds, and black flax (not shown). Each ingredient was blended in water and added to the double boiler for cooking about one hour. A bowl is ingested each morning for breakfast. It is stored in plastic containers in the freezer until required.
Posted on February 15, 2018 by Durgan
http://durgan.org/2018/February 2018/15 February 2018 Gruel/HTML/15 February 2018 Gruel
A batch of gruel was made. Seeds used were sprouted wheat, nixtamalized Indian corn, sunflower seeds, almonds, and black flax (not shown). Each ingredient was blended in water and added to the double boiler for cooking about one hour. A bowl is ingested each morning for breakfast. It is stored in plastic containers in the freezer until required.